{"id":53470,"date":"2023-06-21T13:27:34","date_gmt":"2023-06-21T13:27:34","guid":{"rendered":"https:\/\/afanoc.org\/?p=53470"},"modified":"2023-06-22T07:26:37","modified_gmt":"2023-06-22T07:26:37","slug":"afanoc-ofrece-sesiones-de-yoga-oncologico-para-menores-y-adolescente-que-estan-ingresados","status":"publish","type":"post","link":"https:\/\/afanoc.org\/es\/blog\/afanoc-ofrece-sesiones-de-yoga-oncologico-para-menores-y-adolescente-que-estan-ingresados\/","title":{"rendered":"AFANOC ofrece sesiones de Yoga Oncol\u00f3gico para menores y adolescente que est\u00e1n ingresados"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><strong>A trav\u00e9s de un convenio de colaboraci\u00f3n con \u201cYoga sin fronteras\u201d, es una de las nuevas actividades de bienestar que la entidad ofrece a las familias al servicio de Oncohematolog\u00eda pedi\u00e1trica del hospital Vall Hebr\u00f3n<\/strong><\/p>\n\n\n\n<p>Los beneficios de la pr\u00e1ctica del yoga son muchos y m\u00e1s que conocidos, ya que se trata de una pr\u00e1ctica que une los tres aspectos que conforman el ser humano: mente, cuerpo, esp\u00edritu. (Yug es la ra\u00edz s\u00e1nscrita significa uni\u00f3n)<\/p>\n\n\n\n<p>El objetivo principal del yoga es el de <strong>calmar la mente<\/strong> y el n\u00facleo de la pr\u00e1ctica consiste a <strong>tomar conciencia<\/strong> del propio cuerpo a <strong>trav\u00e9s de la respiraci\u00f3n<\/strong>, la observaci\u00f3n de los movimientos y de las <strong>sensaciones corporales<\/strong> que estos generan, es por eso por lo que el yoga se considera la mejor herramienta de autoconocimiento.<\/p>\n\n\n\n<p>Una mente en calma vive en el momento presente y puede afrontar cualquier situaci\u00f3n desde una perspectiva serena y ecu\u00e1nime.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/afanoc.org\/wp-content\/uploads\/Ioga-oncologic-VH.jpg\" alt=\"\" class=\"wp-image-53457\" srcset=\"https:\/\/afanoc.org\/wp-content\/uploads\/Ioga-oncologic-VH.jpg 1024w, https:\/\/afanoc.org\/wp-content\/uploads\/Ioga-oncologic-VH-300x169.jpg 300w, https:\/\/afanoc.org\/wp-content\/uploads\/Ioga-oncologic-VH-150x85.jpg 150w, https:\/\/afanoc.org\/wp-content\/uploads\/Ioga-oncologic-VH-768x433.jpg 768w, https:\/\/afanoc.org\/wp-content\/uploads\/Ioga-oncologic-VH-600x338.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Hay muchas maneras de practicar yoga, siempre que se dirija hacia estos objetivos, y se puede adaptar en funci\u00f3n de la necesidad o momento vital de cada persona y su cuerpo.<\/p>\n\n\n\n<p>Todo el mundo puede practicar yoga, pero <strong>el enfoque hacia un menor o adulto tiene que ser diferente <\/strong>por razones obvias, puesto que las din\u00e1micas del cuerpo y de la mente son tambi\u00e9n diferentes.<\/p>\n\n\n\n<p>Cuando hablamos de menores o adolescentes que est\u00e1n ingresados por un proceso oncol\u00f3gico, <strong>la pr\u00e1ctica consiste en movimientos suaves y sesiones cortas<\/strong> que, a trav\u00e9s del juego, en el caso de los m\u00e1s peque\u00f1os, ayuden a tomar conciencia de la respiraci\u00f3n y el estado emocional, ya que los y las ni\u00f1as viven m\u00e1s en el momento presente.<\/p>\n\n\n\n<p>Es <strong>especialmente relevante la persona que los gu\u00eda<\/strong>, que tiene que estar formada con conocimientos de anatom\u00eda, fisiolog\u00eda y con una buena base sobre la filosof\u00eda del yoga.<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/afanoc.org\/wp-content\/uploads\/Ioga-Oncologic-VH-2.jpg\" alt=\"\" class=\"wp-image-53463\" srcset=\"https:\/\/afanoc.org\/wp-content\/uploads\/Ioga-Oncologic-VH-2.jpg 1024w, https:\/\/afanoc.org\/wp-content\/uploads\/Ioga-Oncologic-VH-2-300x169.jpg 300w, https:\/\/afanoc.org\/wp-content\/uploads\/Ioga-Oncologic-VH-2-150x85.jpg 150w, https:\/\/afanoc.org\/wp-content\/uploads\/Ioga-Oncologic-VH-2-768x433.jpg 768w, https:\/\/afanoc.org\/wp-content\/uploads\/Ioga-Oncologic-VH-2-600x338.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-small-font-size\"><em><strong>J\u00e9ssica, en la imagen, es quien realiza las sesiones con dedicaci\u00f3n y delicadeza <\/strong><\/em><\/p>\n\n\n\n<p><a href=\"https:\/\/mireiacomacros.com\/\" target=\"_blank\" rel=\"noopener\">Mireia Coma-Cros <\/a>, experta en yoga terap\u00e9utico, ha sido la art\u00edfice de este acuerdo entre AFANOC y \u201cYoga sin fronteras\u201d, esta \u00faltima, es una entidad sin \u00e1nimo de lucro que su objetivo es llevar el yoga a colectivos vulnerables o desfavorecidos, su equipo est\u00e1 formado por gente joven que sabe conectar r\u00e1pidamente con los ni\u00f1os y adolescentes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A trav\u00e9s de un convenio de colaboraci\u00f3n con \u201cYoga sin fronteras\u201d, es una de las nuevas actividades de bienestar que la entidad ofrece a las familias al servicio de Oncohematolog\u00eda pedi\u00e1trica del hospital Vall Hebr\u00f3n Los beneficios de la pr\u00e1ctica del yoga son muchos y m\u00e1s que conocidos, ya que se trata de una pr\u00e1ctica [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":53469,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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