{"id":36216,"date":"2022-04-04T11:59:57","date_gmt":"2022-04-04T11:59:57","guid":{"rendered":"https:\/\/afanoc.org\/blog\/sesiones-de-yoga-para-las-familias-de-tarragona\/"},"modified":"2024-08-01T05:46:15","modified_gmt":"2024-08-01T05:46:15","slug":"sesiones-de-yoga-para-las-familias-de-tarragona","status":"publish","type":"post","link":"https:\/\/afanoc.org\/es\/blog\/sesiones-de-yoga-para-las-familias-de-tarragona\/","title":{"rendered":"Sesiones de Yoga para las familias de Tarragona"},"content":{"rendered":"<h3>Una dosis extra de fuerza, calma y seguridad para hacer frente al proceso oncol\u00f3gico<\/h3>\n<p>AFANOC Tarragona hemos firmado un acuerdo de colaboraci\u00f3n con la <a href=\"https:\/\/www.yogareus.net\/\" target=\"_blank\" rel=\"noopener\"><strong>Escuela Yoga Iyengar de Reus<\/strong><\/a>, el <a href=\"https:\/\/salutholos.com\/\" target=\"_blank\" rel=\"noopener\"><strong>Centro Salut Holos de Tarragona<\/strong><\/a>, el centro <a href=\"https:\/\/www.iogapriorat.com\/es\" target=\"_blank\" rel=\"noopener\"><strong>Ioga Priorat <\/strong><\/a> y el centro <a href=\"https:\/\/www.iogamora.com\/\" target=\"_blank\" rel=\"noopener\"><strong>Yoga M\u00f3ra de M\u00f3ra d\u2019Ebre<\/strong><\/a> para realizar sesiones de <strong>yoga para los cuidadores y cuidadoras<\/strong> de los ni\u00f1os y ni\u00f1as con c\u00e1ncer.<\/p>\n<p>Este proyecto, que se enmarca dentro del programa \u201cCuidarse para cuidar\u201d, les permite hacer un par\u00e9ntesis en su din\u00e1mica familiar y dedicarse un tiempo para ellos mismos. Practicar yoga con asiduidad les reportar\u00e1 m\u00faltiples beneficios: reduce el estr\u00e9s emocional, libera tensiones, favorece el descanso, potencia el dinamismo y la concentraci\u00f3n y, sobre todo,<strong>fortalece el cuerpo y la mente<\/strong>. En el caso concreto de la <strong>modalidad Iyengar<\/strong>, las clases se centran en la alineaci\u00f3n correcta del cuerpo, sea cual sea la condici\u00f3n f\u00edsica.<\/p>\n<p>Todo ello, y sumado a <strong>efectos de serenidad y calma que aportan los ejercicios<\/strong>, los padres y madres tendr\u00e1n una dosis extra de fuerza y seguridad para afrontar la circunstancia especial en que se encuentran a causa de la enfermedad de sus hijos o hijas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Una dosis extra de fuerza, calma y seguridad para hacer frente al proceso oncol\u00f3gico AFANOC Tarragona hemos firmado un acuerdo de colaboraci\u00f3n con la Escuela Yoga Iyengar de Reus, el Centro Salut Holos de Tarragona, el centro Ioga Priorat y el centro Yoga M\u00f3ra de M\u00f3ra d\u2019Ebre para realizar sesiones de yoga para los cuidadores [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":35261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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